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Nutritional path
Indicated if:
- Are you looking for nutritional support for certified clinical conditions (PCOS, endometriosis, amenorrhea, insulin resistance...).
- Do you want to move towards a plant-based diet?
- Are you looking for a balanced diet that fits your routine and commitments?
- You want to improve the organization of your pantry, weekly menu and shopping, simplifying the management of your diet.
Make peace with food
This path is right for you if:
- Do you want to improve your relationship with food and your body?
- Do you want to abandon the concept of diet to embrace a broader vision of wellness?
- Do you want to learn to recognize the signals of hunger and satiety?
- Do you want to learn to have a peaceful relationship with all foods?
- Alternate periods of restriction with periods of loss of control with food
- Do you find yourself eating to manage an emotion : boredom, anger, sadness, disappointment...
Pregnancy and breastfeeding
A path dedicated to mothers who want to take care of their diet during pregnancy and breastfeeding, moments in which the body's needs change.
The path does not include rigid schemes, but is based on a gentle nutritional education , self-listening and awareness of one's body.
Weaning and developmental age
Service dedicated to families and/or parents who:
- They would like to receive support during the weaning period
- They need support in managing their children's food selectivity
- They want to understand how to help their children maintain a calm and spontaneous relationship with food.
- They want to increase the variety and organization of their family's diet